Book: Think to live happily

An educational book with a managerial and leadership approach, adding value and awareness to individuals. The book’s components are built upon the standards of emotional intelligence, meaning understanding positive self-awareness and understanding the nature of our relationships. Numerous studies have shown that psychologically healthy individuals possess emotional intelligence.

The book enhances mental well-being and increases one’s happiness in various aspects of life, whether in work or personal endeavors. This is due to the person’s openness to themselves, their family, and their society as a whole. Our relationships are often a result of our cultures, and this book represents a cultural methodology with a logical perspective for cognitive-behavioral treatment.

Being happy means having a cultural understanding of the feelings and emotions you experience, thus making happiness a science that humans can learn. This book elucidates many emotions that individuals can control and manage.

Thank you for your interest. I wish you an enjoyable read